Online session: 1 person, 30 mins

A zoom session to destress and energise and leave you walking taller.
30 min | £40
Feel refreshed, and learn how to let go of pain and tension. Suitable for all levels of fitness and anyone experiencing muscular pain, I will guide and safely manage however your body is feeling.

Suitable for all clients who have had a Discovery lesson with me. If you are a new client please first book your Discovery lesson, which will include you completing a short online form to ensure I am best prepared to teach you.


Book Online

Online session: 1 person, 30 mins
30 min. | £40

Location & Contact Details

Kent, UK
You will receive a Zoom link once you’ve booked this service.

You translate everything, whether physical, mental or spiritual, into muscular tension’.

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move