Book Online

Beginners

Start here if you’re new to me and The Alexander Technique. Choose from a free zoom demonstration, a first client consultation or my weekly group class.   All of these will answer ‘what can the Alexander Technique do for me?’

Free demonstration and ask me anything AT 

20 min
£FREE

Want some FREE expert advice on the best options for you?  Book yourself in.  

First consultation: new clients, 1hr

1 hr
£69

Ooh I’m excited for you!  You never regret your first Alexander lesson.  

Weekly group class
 

1hr
£40 per month class pass  £12 drop in                       

Have fun, think in new ways and feel the benefits in your body straightaway. 

Regular learners

The most effective and fastest way to learn The Alexander Technique is to book a block of sessions 121.  Mine are available in blocks of 10 and you will receive a 20% discount if you book this way.  Or go for absolute gold and book 30 lessons and save yourself even more.  Please only book these if you have already had your first consultation.  It’s important I meet you first so I can advise you which option is going to be the best for you. 

BRONZE

10 x 35 minutes
£359

SILVER

10 x 60 minutes
£549

GOLD

30 x 35 mins 
£945

Individual and maintenance sessions

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AT session, 1 hr

1 x 60 minutes
£69

Suitable for all clients who have had an initial consultation with me. 

Maintenance lesson: Bronze, Silver or Gold clients only. 

1 x 60 mins 
£48 (includes 20% discount )

Refresh and energise yourself withsome expert AT guidance.  This option is for clients who have taken either the Bronze, Silver or Gold Package before.

Monthly maintenance for 1 year: Bronze, Silver, Gold clients only. 

12 x 60 mins                           £499

For optimum health take a monthly AT session and feel both your mental and physical health benefit. This option is for clients who have taken either the Bronze, SIlver or Gold Package before. 

Gifts and learn with friends

Taking an introductory class with your friend or family is often a really fun way to spend time together while learning more about your body, and how it affects your health and wellness.  All 3 options are suitable for beginners or experienced AT clients alike and make a unique gift too. 

Online session for 2:      Same Home

1 hr  
£70 

 

Look after your health and learn more about each other.   This  is a great way to break the monotony of lockdown.  You’ll leave with new ideas, feeling refreshed and with small changes you can put into action.  

Online session for 2: Separate Homes

1 hr 30 min
£90

 

Want to do something fun to reconnect right now ? Learn about your health, wellness and your body while spending time with someone you miss seeing.   The perfect health and wellness present! 

Online group session – up to 6 people.

2 hr 
£120

 

Friends that learn AT together learn to look after each other in great ways!  Spend some fun quality time together and leave knowing more about how you can help each other to move well, live well and be happy!   

 

Corporate Wellness

Looking after your team at work is essential.  

Talk or demonstration

1 hr 
Contact me with your brief 

Look after your health and learn more about each other.   This  is a great way to break the monotony of lockdown.  You’ll leave refreshed and with ideas to take away.  Suitable for beginners and experienced AT clients alike. 

Group session 

2 – 3 hrs

Contact me with your brief 

Want to do something fun to reconnect right now ? Learn about your health, wellness and your body while spending time with someone you miss seeing. A great gift that’s suitable for beginners and experienced AT clients alike. 

You translate everything, whether physical, mental or spiritual, into muscular tension’.
F.M.Alexander

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move