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Beginners
Start here if you’re new to me and The Alexander Technique.
Wellness at work
A lot of our bad postural habits only become worse at work, affecting our performance and then impacting poorly on every aspect of our life. Learn how you and your organisation can take a more enlightened, empowered approach to a health at work.
Talk or demonstration
20 min
1 hr
Contact me with your brief
Look after your health and learn more about each other. You’ll leave refreshed and with ideas to take away for your organisation
Group session
20 min
2 – 3 hrs
Contact me with your brief
Want to do something fun to reconnect right now ? Learn about your health, wellness and your body while spending time with someone you miss seeing. A great gift that’s suitable for beginners and experienced AT clients alike.