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Start here if you’re new to me and The Alexander Technique.  

Free demonstration and ask me anything AT 

20 min

Want some FREE expert advice on the best options for you?  Book yourself in.  

graphic image saying ' 1 hour new client consultation'
First consultation: new clients, 1hr

1 hr

Ooh I’m excited for you!  You never regret your first Alexander lesson.  

Wellness at work

A lot of our bad postural habits only become worse at work, affecting our performance and then impacting poorly on every aspect of our life.  Learn how you and your organisation can take a more enlightened, empowered approach to a health at work. 

Talk or demonstration

20 min

1 hr 
Contact me with your brief 

Look after your health and learn more about each other.  You’ll leave refreshed and with ideas to take away for your organisation



Group session 

20 min

2 – 3 hrs

Contact me with your brief

Want to do something fun to reconnect right now ? Learn about your health, wellness and your body while spending time with someone you miss seeing. A great gift that’s suitable for beginners and experienced AT clients alike. 


You translate everything, whether physical, mental or spiritual, into muscular tension’.

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move