Online session for 2: same home,1 hour

Via Zoom: destress, energise and leave walking taller. 2 people.
1 hr | £70
Feel refreshed together; learning how to let go of pain and tension. Suitable for all levels of fitness and anyone experiencing muscular pain, I will guide and safely manage however your body is feeling. Take a lesson with your partner, your child or a housemate. The benefits of learning together are great, you will notice more about the body and habits by observing each other.
 
Suitable for all clients who have had a Discovery lesson with me. If you are a new client please first book your Discovery lesson (suitable for individuals or people wanting a pairs lesson), which will include you completing a short online form to ensure I am best prepared to teach you both.
 

Book Online

Online session for 2: same home,1 hour
1 hr | £70

Location & Contact Details

07966458206
helen@atyourbestmove.co.uk
Kent, UK
You will receive a Zoom link once you’ve booked this service.

You translate everything, whether physical, mental or spiritual, into muscular tension’.
F.M.Alexander

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move