FREE discovery call

1. Tell me what you hope to gain from AT
2. I will demonstrate the technique tailored to your needs

3. You will get all your questions answered.
20 min | £ FREE 
The only way to know for sure is to try it. 

Alexander Technique is tricky to ‘get’ unless you try it.  This free 20 minute session will allow you to know for sure how your life will benefit from the Technique.  By the end you’ll have all your questions answered and I’ll also be able to tell you what combination of sessions will help you to get the results you’re looking for. 

 

Book Online

Online session: 20 minutes
20 min. | £ FREE 

Location & Contact Details

07966458206
helen@atyourbestmove.co.uk
Kent, UK
You will receive a Zoom link once you’ve booked this service.

You translate everything, whether physical, mental or spiritual, into muscular tension’.
F.M.Alexander

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move