FREE Consultation: 20 mins

Make the most of my expertise: how Alexander Technique can help you, have your questions answered
20 min | £FREE
You’ve heard of The Alexander Technique but are less sure what it is or what it can do for you. 

Make the most of my free offer where we’ll spend 20 minutes together so you can, 

  • Tell me about yourself and what brings you here
  • Ask me any questions about Alexander Technique
  • Try out some Alexander Technique so you know if it’s something you’d like to take further
 

Book Online

Online session: 1 person, 20 mins
20 min. | £FREE

Location & Contact Details

07966458206
helen@atyourbestmove.co.uk
Kent, UK
You will receive a Zoom link once you’ve booked this service.

You translate everything, whether physical, mental or spiritual, into muscular tension’.
F.M.Alexander

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move