First consultation: new clients, 1hr

Discover how much your habits affect your body & how I can help you.
1 hr | £60
A friendly, informative session that will,
-educate you in new ways about how your body works
-help you understand how habits can create good and bad effects in our bodies
-introduce you to how you make deep lasting change – that will reduce pain, increase mobility and energy and slow down the effects of aging..
 

Book Online

Online session: 1 person, 30 mins
1 hr | £65

Location & Contact Details

07966458206
helen@atyourbestmove.co.uk
Kent, UK
You will receive a Zoom link once you’ve booked this service.

You translate everything, whether physical, mental or spiritual, into muscular tension’.
F.M.Alexander

‘And you could stop if you knew how. Why not let me show you?’
Helen Ball, AT your best move